Kate's Cuisine

  1 head cauliflower, cored and crowns removed $2.99 1 1/2 tablespoons lard $0.03 1 teaspoon paprika $0.16 1 tablespoon dried parsley $0.67 1 teaspoon garlic powder $0.07 1/2 teaspoon salt $0.01 1/2 teaspoon ground black pepper $0.01 Total Cost   $3.94 Cost per Serving $0.99 1.) Heat oven to 400 degrees Fahrenheit and grease [...]

  1 bunch asparagus, spears cut off and left intact, stalks chopped $4.99 1 tablespoon Kosher salt $0.01 6 tablespoons butter $0.36 1 medium onion, chopped $0.47 1 stalk celery, chopped $0.13 1 carrot, chopped $0.17 6 tablespoons all-purpose flour $0.06 1/2 cup parsley, coarsely chopped $0.50 3 sprigs fresh thyme $0.75 1 bay leaf [...]

  2 tablespoons canola oil $0.14 1 medium onion, chopped $0.47 3 cloves garlic, chopped $0.01 1 teaspoon chili pepper flakes $0.23 1 tablespoon dried basil $1.38 1 tablespoon dried oregano $0.60 1 can crushed tomatoes $1.19 Kosher salt $0.01 Ground black pepper $0.01 1/2 cup all-purpose flour $0.07 2 eggs   $0.40 1/2 cup water [...]

  2 large carrots, peeled and julienned $0.34 1/2 English cucumber, julienned $0.60 1/2 cup Spanish onion, cut into very thin strips $0.37 For the dressing: 1 cup extra virgin olive oil $1.00 1 teaspoon apple cider vinegar $0.01 1 teaspoon mustard $0.02 3 tablespoons balsamic vinegar $0.42 1 teaspoon salt $0.01 1/2 teaspoon black [...]

  3 medium to large zucchinis, cored and diced $2.80 1 can red kidney beans, drained and rinsed    $0.99 1 can white kidney beans, drained and rinsed    $0.99 12 to 14 new potatoes, halved $2.75 1/2 package elbow macaroni pasta $0.50 6 cups spaghetti sauce $3.72 Total Cost    $11.75 1.) Bring a [...]

  1 1/2 cups uncooked long grain rice $0.42 Zest of one lemon $0.65 12 cherry tomatoes, finely chopped $0.47 1/2 red onion, finely chopped $0.33 12 Kalamata olives, pitted and finely chopped $0.77 1 tablespoon dried oregano $0.60 2 tablespoons olive oil $0.36 3 cups vegetable stock    $0.75 Salt $0.01 1 tablespoon olive [...]

  4 medium potatoes, peeled and chopped $0.68 3 tablespoons olive oil $0.54 1 medium onion, diced $0.47 2 cups vegetable stock $0.99 4 ears corn, with corn cut off $0.68 2 teaspoons salt $0.02 Freshly ground black pepper $0.01 2 cups half and half cream $1.76 Total Cost    $5.15 Cost per Serving $1.29 [...]