Kate's Cuisine

Nov 25 2011

Simply Sauteed Salmon


4 salmon fillets, skin on $13.99
3 tablespoons olive oil $0.09
Kosher salt $0.01
Freshly ground pepper $0.01

Total Cost                       $14.10
Cost per Serving         $3.53

1.) Bring salmon fillets up to room temperature. Season with salt and pepper and drizzle 2 tablespoons olive oil over both sides.

2.) In a large skillet over medium-high heat, heat one tablespoon of olive oil. When piping hot, add salmon fillets to the pan skin-side down. Cook for 7 – 8 minutes, depending on the size of the fillet. Flip and cook other side for 2 – 3 minutes, just until nicely browned. When finished, salmon should be “kissed” with pink in the centre, opaque on all sides, and flake easily with a fork.

3.) Serve and enjoy!

Read the Simply Sauteed Salmon review here

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