Kate's Cuisine

May 05 2011

Pineapple Beef Chow Mein

2 inside round marinating steaks, cut into strips $7.38
2 tablespoons ground ginger $0.90
1 teaspoon cinnamon $0.15
1 teaspoon nutmeg $0.17
1 teaspoon garlic powder $0.13
1 teaspoon ground mustard $0.03
1 tablespoon soy sauce $0.05
1 tablespoon Worcestershire sauce $0.12
1 tablespoon honey $0.10
1 tablespoon brown sugar $0.01
2 tablespoons pineapple, finely chopped $0.01
1 leek, cut length-wise and then sliced cross-wise $0.75
2 cups cremini mushrooms, cut in half $2.48
1 red bell pepper, cut into bite-size chunks $0.45
3 bunches baby bok choy, washed with ends cut off $2.50
2 cups pineapple, cut into large cubes $3.00
1/2 package dry chow mein noodles $0.50
1 tablespoon sesame oil $0.10
2 tablespoons vegetable oil $0.14

Total Cost   $18.97

1.) In a large bowl whisk together: ginger, cinnamon, nutmeg, garlic powder, ground mustard, soy sauce, Worcestershire sauce, honey, brown sugar, finely chopped pineapple, leeks, and sesame oil. Combine thoroughly and then place strips of meat into the marinade; turn to coat thoroughly. Cover and keep in fridge for 2 – 4 hours.

2.) When ready to start cooking, bring a large pot of salted water to a boil and cover, if desired, until ready to use.

3.) Heat vegetable oil in a large skillet over medium heat. When hot, remove strips of meat from marinade and add to skillet, reserving marinade. Cook, stirring regularly for 6 – 8 minutes, until meat is fully browned and starts to become crispy along the edges. When meat is cooked, remove from pan and set aside.

4.) To the pan add the cremini mushrooms and cook for 4 – 5 minutes, stirring regularly. Then to the pan, add the red bell pepper. Cook for another 2 – 3 minutes, then add the baby bok choy. Combine all ingredients in the pan and cook, until bok choy is wilted.

5.) Meanwhile, add dried chow mein noodles to the boiling water. Cook for 3 minutes, then drain.

6.) To the skillet add the beef, 2 cups of pineapple chunks, the reserved marinade, and drained chow mein noodles.

7.) Mix everything in the skillet together thoroughly and cook for 3 – 4 minutes so that all the flavours can combine, stirring regularly.

8.) Serve and enjoy!

Read the review here

2 responses so far

2 Responses to “Pineapple Beef Chow Mein”

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