Kate's Cuisine

Nov 15 2009

Beef Barley Soup

Perfect for a cold winter’s night!

2 pounds stewing beef $10.50
2 tablespoons canola oil $0.14
2 cups chopped carrots (about 2 large carrots) $0.34
1 stalk celery $0.11
1 large onion $0.47
1 can diced tomatoes $0.99
1/2 cup frozen corn $0.50
1/2 cup frozen green bean $0.50
2/3 cup barley $0.14
1 tablespoon dried parsley flakes $2.01
2 teaspoons salt $0.02
1 teaspoon dried basil $0.46
4 cups beef broth $.099

Total Cost  $17.25

1.) In a frying pan, heat oil and brown beef.

2.) Place carrots, celery, onion, corn, and green beans in crock pot. When beef is finished browning, add meat on top.

3.) Combine tomatoes, barley, parsley, salt, and basil. Pour over meat and then add beef broth.

4.) Cover and cook on low for 6 – 8 hours or high for 4 – 6 hours.

5.) Serve and enjoy!

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