Kate's Cuisine

Jun 12 2009

Fluoride

Fluoride is something that has a mixed reputation because it’s mostly discussed when talking about the health of children’s teeth. Fluoride is essential to the development of teeth and to the development of all bones but children should be the appropriate age before they begin to receive fluoride treatments. These treatments usually come from a dentist and although most toothpastes contain fluoride, these are not dangerous amounts for children to consume. Water that has not been filtered is also a very good source of fluoride and in fact, it’s the best one!

Men should make sure that they get 4mg of fluoride per day while women should get 3mg.

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One Response to “Fluoride”

  1. KattyBlackyardon 15 Jun 2009 at 3:27 am

    The article is ver good. Write please more

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