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	<title>Kate&#039;s Cuisine &#187; Tilapia</title>
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		<title>Creamy Parmesan Tilapia</title>
		<link>http://www.katescuisine.com/recipes/creamy-parmesan-tilapia/</link>
		<comments>http://www.katescuisine.com/recipes/creamy-parmesan-tilapia/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 01:02:39 +0000</pubDate>
		<dc:creator>kate</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Tilapia]]></category>

		<guid isPermaLink="false">http://www.katescuisine.com/?p=259</guid>
		<description><![CDATA[<a href="http://www.katescuisine.com/recipes/creamy-parmesan-tilapia/"><img align="left" hspace="5" width="150" height="150" src="http://www.katescuisine.com/wp-content/uploads/2009/11/Creamy-Paremsan-Tilapia-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="" /></a>A wonderful way to cook this light and delicious fish! 1/2 cup Parmesan cheese $1.50 1/4 cup butter, softened $0.22 3 tablespoons mayonnaise $0.15 2 tablespoons fresh lemon juice $0.08 1/4 teaspoon dried basil $0.12 1/4 teaspoon ground black pepper $0.01 1/8 teaspoon onion powder $0.01 2 pounds tilapia fillets $10.00 Total Cost  $12.09 1.) [...]


Related posts:<ol><li><a href='http://www.katescuisine.com/reviews/creamy-parmesan-tilapia-review/' rel='bookmark' title='Creamy Parmesan Tilapia: Review'>Creamy Parmesan Tilapia: Review</a></li>
<li><a href='http://www.katescuisine.com/appetizers/parmesan-crusted-asparagus-2/' rel='bookmark' title='Parmesan-Crusted Asparagus'>Parmesan-Crusted Asparagus</a></li>
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</ol>]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fwww.katescuisine.com%2Frecipes%2Fcreamy-parmesan-tilapia%2F' data-shr_title='Creamy+Parmesan+Tilapia'></a><a class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='true' data-shr_href='http%3A%2F%2Fwww.katescuisine.com%2Frecipes%2Fcreamy-parmesan-tilapia%2F' data-shr_title='Creamy+Parmesan+Tilapia'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetTop --><p style="text-align: center;"><em>A wonderful way to cook this light and delicious fish!</em></p>
<p><em><img class="aligncenter size-full wp-image-260" src="http://www.katescuisine.com/wp-content/uploads/2009/11/Creamy-Paremsan-Tilapia.jpg" alt="" width="244" height="247" /><br />
</em></p>
<p>1/2 cup Parmesan cheese   <strong>$1.50</strong><br />
1/4 cup butter, softened   <strong>$0.22</strong><br />
3 tablespoons mayonnaise   <strong>$0.15</strong><br />
2 tablespoons fresh lemon juice   <strong>$0.08</strong><br />
1/4 teaspoon dried basil   <strong>$0.12</strong><br />
1/4 teaspoon ground black pepper   <strong>$0.01</strong><br />
1/8 teaspoon onion powder   <strong>$0.01</strong><br />
2 pounds tilapia fillets   <strong>$10.00</strong></p>
<p><strong>Total Cost  $12.09</strong></p>
<p>1.) Preheat your oven\’s broiler. Grease a broiling pan or line pan with aluminum foil.</p>
<p>2.) In a small bowl, mix together the Parmesan cheese, butter, mayonnaise and lemon juice. Season with dried basil, pepper, onion powder and celery salt. Mix well and set aside.</p>
<p>3.) Arrange fillets in a single layer on the prepared pan. Broil a few inches from the heat for 2 to 3 minutes. Flip the fillets over and broil for a couple more minutes. Remove the fillets from the oven and cover them with the Parmesan cheese mixture on the top side. Broil for 2 more minutes or until the topping is browned and fish flakes easily with a fork. Be careful not to over cook the fish.</p>
<p>4.) Serve and enjoy!</p>
<p><strong><a href="http://www.katescuisine.com/reviews/creamy-parmesan-tilapia-review/">Read the review here</a></strong></p>
<div class="shr-publisher-259"></div><!-- Start Shareaholic LikeButtonSetBottom --><!-- End Shareaholic LikeButtonSetBottom -->

<p>Related posts:<ol><li><a href='http://www.katescuisine.com/reviews/creamy-parmesan-tilapia-review/' rel='bookmark' title='Creamy Parmesan Tilapia: Review'>Creamy Parmesan Tilapia: Review</a></li>
<li><a href='http://www.katescuisine.com/appetizers/parmesan-crusted-asparagus-2/' rel='bookmark' title='Parmesan-Crusted Asparagus'>Parmesan-Crusted Asparagus</a></li>
<li><a href='http://www.katescuisine.com/fish/salmon-with-lemon-and-dill/' rel='bookmark' title='Salmon with Lemon and Dill'>Salmon with Lemon and Dill</a></li>
</ol></p>]]></content:encoded>
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