Nov 25 2011
Archive for the 'Fish' Category
Cod En Papillote

4 cod fillets $15.68 1 lemon, cut into quarters $0.65 1 lemon, sliced into rounds $0.65 1 red onion, sliced thinly $0.65 4 tablespoons butter, divided $0.24 1 bunch green onions, trimmed of roots $0.69 Salt and pepper $0.02 Total Cost $18.58 1.) Preheat oven to 375 degrees Fahrenheit. Then tear off four pieces [...]
Creamy Parmesan Tilapia

A wonderful way to cook this light and delicious fish! 1/2 cup Parmesan cheese $1.50 1/4 cup butter, softened $0.22 3 tablespoons mayonnaise $0.15 2 tablespoons fresh lemon juice $0.08 1/4 teaspoon dried basil $0.12 1/4 teaspoon ground black pepper $0.01 1/8 teaspoon onion powder $0.01 2 pounds tilapia fillets $10.00 Total Cost $12.09 1.) [...]
Beer Battered Fish

Oil for frying (about 8 cups) $8.80 2 eggs $0.34 2 teaspoons of Emeril’s Essence $2.25 1.5 cups all-purpose flour $0.33 1 tablespoon baking powder $0.12 1 can beer $1.60 4 fillets fish (I used halibut) $15.04 Salt to taste $0.01 Total Cost $28.49 1.) Heat up the oil in a Dutch oven or a [...]

